Writing on Betrayal, Divorce, Relationships, and What Gets in the Way.
These posts are written for people navigating difficult relationship experiences: not as a substitute for therapy, but as a place to find language for what you're going through.
Shelby Doherty-Sirkovich, RP, MACP · CRPO #12083 · Virtual therapy across Ontario
Parentification as Betrayal: When Your Parent Made You the Adult
There is a specific kind of child who gets described as "so mature for their age." The one who manages the household logistics, who knows not to bother Mum with that right now, who becomes the person a parent cries to after a hard day. Who mediates, translates, holds things together.
Adults who were that child often carry two things simultaneously: a sense that their childhood was basically fine, and a background hum of exhaustion, difficulty asking for help, and something that feels like resentment toward people who expect too much of them.
They are often confused about why.
Posts on this site are educational and are not a substitute for individual clinical care. Shelby Doherty-Sirkovich is a Registered Psychotherapist (CRPO #12083) practicing virtually across Ontario, Canada. If you are in crisis, the 9-8-8 Suicide Crisis Helpline is available 24/7 by call or text. In an emergency, call 911. For Ontario community and social services, call 211.